THE KETTLEBELL SYSTEM

KETTLEBELL SYSTEM

Includes Kettlebell Foundation, Intermediate, and Advanced — 90 total high-volume training sessions delivered as one complete system.

The Kettlebell System is a structured progression designed to take you from beginner to advanced kettlebell training without guesswork.

You follow three connected phases — foundation, intermediate, and advanced — where each phase builds directly on the last so strength, skill, and conditioning compound over time.

Every session includes a warm-up, a main workout, and a breathwork practice to support recovery, focus, and long-term consistency.

All movements are taught inside the complete movement library so you know exactly how to move safely and efficiently as intensity increases.

This is not a short challenge. Most savages take 115–150 days to complete the full system, using the time to build real strength, tolerance, and discipline.

After purchase, the system is delivered immediately by email as downloadable PDFs that you own for life, with full access to the movement library.

You need two kettlebells — one lighter and one heavier. No gym. No confusion. Just clear progression.

The Kettlebell System removes guesswork completely. You stop wondering what to train and follow a proven path from your first swing to advanced combinations.

Built for men who want mastery, durability, and real kettlebell strength — earned over time.